The Power of Music on Cognitive Arousal

Summary: A new study explores the influence of personalized music on cognitive arousal and performance, drawing on the Yerkes-Dodson law’s inverted-U theory. The study used participants’ physiological and behavioral signals…

What’s your chronotype? Knowing whether you’re a night owl or an early bird could help you do better on tests and avoid scams

Timing is everything. For early risers and late-nighters alike, listening to your internal clock may be the key to success. From the classroom to the courtroom and beyond, people perform…