Daily Uplifts Boost Mood After Traumatic Loss

Summary: Researchers discovered that engaging in simple activities, termed “uplifts,” can significantly enhance emotional well-being following the traumatic loss of a loved one. Analyzing daily diary surveys from 440 adults…

The Neuroscience of Musical Tastes

Summary: Music preferences are a fascinating reflection of our personalities, emotions, and even our social identities, according to insights from music psychology. A recent exploration into why certain songs, like…

Immune Cell Enzyme Links Stress to Depression

Summary: Researchers identified a novel ‘body-mind mechanism’ that links chronic stress to depression. They discovered that stress increases the enzyme matrix metalloproteinase-8 (MMP-8) in blood, which then impacts brain neurons,…

Parental Traits May Influence Neurodevelopmental Disorders

Summary: Researchers revealed that evaluating parental traits for neurodevelopmental and psychiatric disorders offers a more precise prediction for these conditions in children than genetic testing alone. The study found that…

Cannabis Use Linked to Higher Anxiety Disorder Risk

Summary: A comprehensive study found a significant association between emergency department visits for cannabis use and the development of new anxiety disorders. Analyzing health data from over 12 million Ontarians,…

Violence Spreads Like Contagion in Certain Groups

Summary: A recent study highlights how violence among members of the Italian mafia spreads contagiously, with those committing violent acts in groups more likely to continue such behavior in the…

Debunking Love Myths: A New Look at Romance and Science

Summary: A new study challenges popular romance myths, debunking the Five Love Languages with evidence-based research. The work, proposes a ‘balanced diet’ metaphor for expressing love, emphasizing the need for…

Early Signs of Psychosis in Youth Mental Health

Summary: A new study reveals that 50% of youth accessing mental health services exhibit Psychosis Spectrum Symptoms (PSS). This higher-than-expected prevalence highlights the need for early detection and intervention strategies.…

Eating disorders are the most lethal mental health conditions – reconnecting with internal body sensations can help reduce self-harm

Did you know that anorexia is the most lethal mental health condition? One person dies from an eating disorder every hour in the U.S. Many of these deaths are not…

Music’s Universal Impact on Body and Emotion

Summary: A recent study reveals that music’s emotional impact transcends cultures, evoking similar bodily sensations globally. Researchers found that happy music energizes arms and legs, while sad tunes resonate in…