Belief in Success and Meaning in Life Boost Well-Being

Summary: New research shows that meaning in life and self-efficacy—the belief in one’s ability to succeed—are critical for well-being, regardless of sex. Men reported higher levels of passion and self-efficacy,…

High-THC Cannabis Linked to Psychosis and Addiction

Summary: A systematic review of nearly 100 studies found that high-THC cannabis products are linked to negative mental health outcomes, particularly psychosis, schizophrenia, and cannabis use disorder. While some therapeutic…

Personality Tests Like Myers-Briggs Can Mislead More Than Reveal

Summary: Personality tests like Myers-Briggs promise insight and self-discovery but often fall short of scientific reliability. Their appeal lies in fulfilling our psychological drive for identity and belonging, but many…

Brain Study Reveals Circuit Controlling Depression and Anxiety

Summary: A new study identifies brain area 46 in the marmoset dorsolateral prefrontal cortex as a key regulator of mood-related behavior. When this region was inactivated, the animals showed less…

How Stress Types Differently Impact Brain and Behavior

Summary: Stress is a universal experience, but not all stress affects the brain in the same way. A new study in rats reveals that acute stress provokes anxiety-like behaviors, especially…

Education Gap Is Speeding Up Aging in Millions of People

Summary: A new study reveals that Americans with less education are aging faster than those with more schooling, and the divide has widened over the past three decades. Biological age—measuring…

Eight New Genes Linked to Schizophrenia Revealed

Summary: The largest exome-sequencing study of schizophrenia to date has uncovered eight new genes tied to the disorder. Two genes, STAG1 and ZNF136, were strongly implicated, while six others showed…

Highly Sensitive People Face Greater Mental Health Risks

Summary: A large-scale meta-analysis of 33 studies has shown that highly sensitive individuals are more prone to common mental health problems, including depression, anxiety, PTSD, and avoidant personality disorder. Sensitivity…

Bipolar Mood Shifts Linked to Insulin Signaling in the Pancreas

Summary: A new study uncovers a pancreas–hippocampus feedback loop that may help explain mood swings in bipolar disorder. Using patient-derived pancreatic islets, researchers found reduced insulin secretion linked to elevated…

Caffeine in the Morning Gives the Biggest Boost to Mood

Summary: A large real-world study of 236 young adults found that caffeine significantly boosts positive emotions, particularly in the morning. Participants who had coffee or another caffeinated drink reported feeling…