Summary: During the COVID-19 pandemic, US dog and cat owners became closer to their pets, though pet ownership did not consistently alleviate stress and loneliness. The relationship between mental health…
Tag: stress
Stress Rapidly Increases Biological Age, but Recovery Turns Back the Clock
Summary: Stress can cause rapid and transient increases in biological age, which can be reversed upon recovery, according to a new study. Using DNA methylation clocks, researchers found that stress…
Time Out: We All Need a Three-Day Weekend
Summary: A three-day weekend is good for our health, a new study reports. An extra day of rest improves sleep duration, increases physical activity, and was associated with overall healthier…
