Summary: New research reveals that replacing even 30 minutes of sitting with light physical activity—like walking or doing household chores—can boost mood and energy the following day. The study tracked…
Tag: UT arlington
From Anxiety to Alzheimer’s, Music Makes a Difference
Summary: Music therapy is proving to be a powerful adjunct treatment for a range of conditions, including Alzheimer’s disease, chronic pain, movement disorders, and mental health issues. Research highlights how…
