Pride and Awe in Parenting Boost Mental Health and Life Meaning

Summary: A new study reveals that feelings of pride and awe toward one’s children significantly enhance parental well-being, life satisfaction, and the parent-child bond. Conducted with nearly 900 parents, the…

Colorado’s early childhood education workers face burnout and health disparities, but a wellness campaign could help

A lot of research has been done on the outcomes of young children who receive care in early education programs across the country. High-quality early childhood education programs positively shape…

Well-being Enhanced By Awe Inspiring Science

Summary: Scientists illuminated a compelling link between experiencing science spiritually and enhanced wellbeing, akin to the psychological uplift often linked to religious beliefs. The research delves into the “Spirituality of…

Healthy Habits Are Key to Curbing Depression’s Hold

Summary: A new study delves into the role of lifestyle choices in mitigating depression risks. Drawing from the UK Biobank, researchers analyzed data from nearly 290,000 participants, determining that seven…

How Our Own Sleep Ratings Shape Our Next-Day Mood

Summary: According to a recent study people’s feelings about their sleep have a stronger influence on their well-being than data from sleep-tracking technology. Over 100 participants kept daily sleep diaries…

Depression too often gets deemed ‘hard to treat’ when medication falls short

A plumber who shows up to fix a leaking toilet with a single tool is not likely to succeed. The same is true if a mental health professional offers only…