Daily Activity and Positive Mood Form a Continuous Loop

Summary: A new study has established a dynamic, bidirectional relationship between micro-bursts of physical activity and short-term mood optimization. The massive collaborative project synthesized data from over 8,000 global participants…

Vitamin B1 Derivative Sparks Dopamine, Boosts Wakefulness

Summary: Thiamine derivatives, once developed to treat nutrient deficiencies, are now being explored for their potential effects on brain function and energy. A new study shows that TTFD, a thiamine…