Cortisol Kill-Switch: Exercise Rewires Stress Biology

Summary: We’ve long known that a run can clear your head, but a landmark one-year randomized clinical trial has finally mapped the long-term biological “why.” The study is the first…

Music Corrects the Brain’s “Glitched” Predictions

Summary: In a creative shift for psychiatric research, a study suggests that songwriting and group music-making can help people with psychosis re-connect with reality. The research explores the concept of…

Decoding the Shame Associated with Ozempic Weight Loss

Summary: As GLP-1 medications like Ozempic and Wegovy skyrocket in popularity, a new study reveals a growing social backlash. New research found that women who use these drugs for weight…

Stressed Out? Diverse Gut Bacteria Might Be to Blame

Summary: Does the community of bacteria in your gut determine how you handle a high-pressure situation? A new study provides fresh evidence that the human gut microbiome is intrinsically linked…

Is Social Media Addiction a Clinical Reality?

Summary: A recent California trial awarding $6 million to a plaintiff has put the tech world on notice, holding Google and Meta liable for the “harmful” addictive qualities of their…

Forensic Linguists Map the Language of Corruption

Summary: How do you convince a stranger to help you commit a multi-billion dollar crime? By using a specific “linguistic playbook” designed to manufacture trust. Researchers have analyzed the world’s…

Teens Struggle to Break Up with Their AI Chatbots

Summary: For more than half of U.S. teens, AI chatbots are now regular companions. However, a new study warns that these digital friendships are crossing the line into behavioral addiction.…

Estrogen Levels at the Moment of Trauma Predict PTSD

Summary: Why do two people experience the same traumatic event, yet only one develops PTSD? A new study suggests the answer lies in the brain’s “biological state” at the exact…

Experts Finally Agree on What “Wellbeing” Actually Means

Summary: For decades, “mental wellbeing” has been a fuzzy, catch-all term that meant different things to different people. A landmark study has finally provided the world’s first international consensus. By…

How Trauma Changes a Child’s Sense of Touch and Sound

Summary: For young survivors of the October 7, 2023, attacks, the trauma of war has moved beyond the mind and into the nervous system. A new study reveals that nearly…