Cannabis Destroys Sleep Quality – Neuroscience News

Summary: A 35-year study following adults from young adulthood into middle age reveals that both lifetime and recent cannabis use are tied to worse objectively measured sleep quality, characterized by…

Nighttime Light Exposure Linked to Sleep Loss in Schizophrenia

Summary: A new study reveals that nighttime light exposure is strongly associated with objective sleep disruption in outpatients with schizophrenia, resulting in nearly an hour less total sleep per night.…