Resilience Linked to Healthier Brain and Gut

Summary: A new study reveals that resilient individuals show improved brain function and healthier gut microbiomes. The research highlights that resilient people have better emotional regulation and lower inflammation. This…

Gut-Brain Link: How Vitamin B12-Producing Gut Bacteria Influence Neurotransmitters

Summary: A new study reveals a molecular link between gut bacteria producing vitamin B12 in the roundworm C. elegans and the neurotransmitter acetylcholine, crucial for memory and cognitive function. Researchers…

Do you eat with your eyes, your gut or your brain? A neuroscientist explains how to listen to your hunger during the holidays

The holiday season is upon us, and with it, opportunities to indulge in festive treats. The proverbial saying “you eat with your eyes first” seems particularly relevant at this time…