Summary: New research has unveiled how gut bacteria play a key role in regulating stress by interacting with circadian rhythms, opening possibilities for microbiome-based therapies for mental health. Researchers found…
Tag: gut-brain axis
First Gut Microbiome Map for Personalized Food Responses
Summary: A recent study has mapped how molecules in food interact with gut bacteria, revealing why people respond differently to the same diets. By examining 150 dietary compounds, researchers found…
Resilience Linked to Healthier Brain and Gut
Summary: A new study reveals that resilient individuals show improved brain function and healthier gut microbiomes. The research highlights that resilient people have better emotional regulation and lower inflammation. This…
Gut-Brain Link: How Vitamin B12-Producing Gut Bacteria Influence Neurotransmitters
Summary: A new study reveals a molecular link between gut bacteria producing vitamin B12 in the roundworm C. elegans and the neurotransmitter acetylcholine, crucial for memory and cognitive function. Researchers…
Do you eat with your eyes, your gut or your brain? A neuroscientist explains how to listen to your hunger during the holidays
The holiday season is upon us, and with it, opportunities to indulge in festive treats. The proverbial saying “you eat with your eyes first” seems particularly relevant at this time…
