Dance Your Way to Better Mental Health

Summary: Structured dance programs are as beneficial, and sometimes superior, to traditional physical activities for enhancing psychological and cognitive health. This systematic review and meta-analysis, involving a broad age range…

Predicting Psychosis Before Symptom Onset

Summary: Researchers developed a machine-learning tool that accurately identifies individuals at high risk of psychosis through MRI brain scans. This innovative approach, which achieved an 85% accuracy rate in training…

Daily Uplifts Boost Mood After Traumatic Loss

Summary: Researchers discovered that engaging in simple activities, termed “uplifts,” can significantly enhance emotional well-being following the traumatic loss of a loved one. Analyzing daily diary surveys from 440 adults…

Immune Cell Enzyme Links Stress to Depression

Summary: Researchers identified a novel ‘body-mind mechanism’ that links chronic stress to depression. They discovered that stress increases the enzyme matrix metalloproteinase-8 (MMP-8) in blood, which then impacts brain neurons,…

Parental Traits May Influence Neurodevelopmental Disorders

Summary: Researchers revealed that evaluating parental traits for neurodevelopmental and psychiatric disorders offers a more precise prediction for these conditions in children than genetic testing alone. The study found that…

Cannabis Use Linked to Higher Anxiety Disorder Risk

Summary: A comprehensive study found a significant association between emergency department visits for cannabis use and the development of new anxiety disorders. Analyzing health data from over 12 million Ontarians,…

Early Signs of Psychosis in Youth Mental Health

Summary: A new study reveals that 50% of youth accessing mental health services exhibit Psychosis Spectrum Symptoms (PSS). This higher-than-expected prevalence highlights the need for early detection and intervention strategies.…

Eating disorders are the most lethal mental health conditions – reconnecting with internal body sensations can help reduce self-harm

Did you know that anorexia is the most lethal mental health condition? One person dies from an eating disorder every hour in the U.S. Many of these deaths are not…

Adolescent Stress Alters Brain Genes, Affecting Adult Behavior

Summary: A new study reveals that excessive stress during adolescence can lead to long-lasting changes in gene expression in the brain, particularly those related to bioenergy functions. This research indicates…

The Psychological Impact of Forced Human-Pet Separation

Summary: A new study reveals the psychological and safety risks associated with forced separation of people from their pets in crises like domestic violence and natural disasters. The research highlights…