Summary: Viewing interactive art online can improve our mood and reduce anxiety. People reported significant improvements in mood and anxiety after just a few minutes of viewing an interactive Monet…
Tag: mental health
Mindfulness, meditation and self-compassion – a clinical psychologist explains how these science-backed practices can improve mental health
Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body of research shows these practices can lead to real mental health benefits. This research – ongoing,…
Schizophrenia Identified in 60 Seconds via Visual Fixation
Summary: Researchers have identified spatial and temporal abnormalities in spontaneous fixational saccades as a potential biomarker for cognitive and positive symptoms in schizophrenia. Researchers combined patient data of fixational eye…
Psychedelics may better treat depression and anxiety symptoms than prescription antidepressants for patients with advanced cancer
In people with advanced cancer, psychedelic drugs like psilocybin, LSD and MDMA may significantly reduce the severity of depression and anxiety symptoms. Roughly 10% of patients with cancer experience anxiety,…
How High Blood Pressure Affects Mental Health
Summary: Researchers have discovered high blood pressure, depression, and emotion-related brain activity are linked to the development of hypertension. Source: Max Planck Institute Our mental health and that of our…
Disrupted Rhythms of Rest and Wakefulness Contribute to Worse Symptoms in Schizophrenia Patients
Summary: Those with schizophrenia who had more erratic sleep patterns, excessively rigid daily routines, and dysregulated patterns between sleep and wake transition had worse symptoms associated with schizophrenia and poorer…
The Brain’s Support Cells May Play a Key Role in OCD
Summary: A newly discovered cellular mechanism that involves astrocytes, as well as neurons, appears to be involved in repetitive behaviors and OCD. Source: UCLA A type of cell usually characterized…
