Summary: Research reveals that loneliness is linked to an increased frequency and intensity of nightmares, highlighting the connection between social isolation and sleep disturbances. The study suggests that stress, rumination,…
Tag: Nightmares
The Dream Dance: Decoding REM’s Mystical Nightly Show in Our Brains
Summary: REM sleep, marked by rapid eye movement, is one of the most mysterious stages of our nightly rest, known for vivid dreams. This phase, repeating every 90 to 120…
A little-understood sleep disorder affects millions and has clear links to dementia – 4 questions answered
A little-known and poorly understood sleep disorder that occurs during the rapid eye movement, or REM, stage of sleep has been garnering attention for its role in foreshadowing neurodegenerative brain…
