Screen time is contributing to chronic sleep deprivation in tweens and teens – a pediatric sleep expert explains how critical sleep is to kids’ mental health

With the start of a new school year comes the inevitable battle to get kids back into a healthy bedtime routine. In many cases, this likely means resetting boundaries on…

Social Media Algorithms Distort Social Instincts and Fuel Misinformation

Summary: Social media algorithms, designed to boost user engagement for advertising revenue, amplify the biases inherent in human social learning processes, leading to misinformation and polarization. As humans naturally learn…

Mounting research documents the harmful effects of social media use on mental health, including body image and development of eating disorders

Media influences and conventional beauty standards have long plagued society. This issue took on new urgency in May 2023 when the U.S. surgeon general issued a major public advisory over…