Daily Light and Sound Therapy May Slow Alzheimer’s Decline

Summary: A long-term study found that daily 40Hz light and sound stimulation may help slow cognitive decline in people with late-onset Alzheimer’s disease. After two years of treatment, participants maintained…

Why Teenage Songs Define Us: The Science of Musical Memory

Summary: A global study reveals that our most emotionally resonant music tends to come from our teenage years—typically peaking around age 17. This “reminiscence bump” marks the period when our…

What You Choose to Remember Shapes Memory More Than Emotion

Summary: A new study reveals that intentional memory control—deciding what to remember or forget—is more powerful than emotional influence when forming long-term memories. Participants were more likely to recall words…

Do You Get Déjà Vu? Memory Glitches Make Time Feel Repeated

Summary: Déjà vu—the eerie feeling that a new moment has happened before—has puzzled scientists and philosophers for centuries. Neuroscientists now believe it’s a normal brain glitch tied to how memory…

How Growing Up Changes the Way We Hear, and Feel, Music

Summary: Our music preferences evolve across life — from youthful exploration to nostalgic reflection. A large-scale analysis of 40,000 users’ streaming data over 15 years revealed that young listeners engage…

Positive Memories Boost Musicians’ Performance by Reframing Stress

Summary: A new study reveals that recalling positive memories before stepping on stage can significantly boost musicians’ performance. Professional wind instrumentalists who reflected on positive experiences showed higher nervous system…

Hormonal Contraceptives Influence Memory of Emotional Events

Summary: A new study reveals that hormonal contraceptives may shape both emotional responses and memory processing in women. Compared with naturally cycling women, users of hormonal birth control had stronger…

Inside the Minds That Never Forget: Exploring Hyperthymesia

Summary: Autobiographical memory allows us to relive experiences, form identity, and project into the future. A rare few, known as hyperthymesics, can recall events from their lives with remarkable precision,…

Brain Criticality May Hold Key to Learning, Memory, and Alzheimer’s

Summary: New research proposes a unified theory of brain function based on criticality—a state where the brain teeters between order and chaos, allowing it to learn, adapt, and process information…

How Music Can Emotionally Reshape Your Memories

Summary: A new neuroscience study reveals that music can alter the emotional content of our memories when played during recollection. Participants who listened to emotionally charged music while recalling neutral…