“That’s my dad. That’s MY DAD!” a visibly emotional Gus Walz exclaimed, with tears in his eyes, at the Democratic National Convention. It is rare to see this kind of…
Tag: Anxiety
Creative arts therapy programs can help health care workers dance, write and draw their way through burnout and on-the-job stress
Doctors and nurses seldom learn in school how to tell a family that their loved one is not going to survive. Yet health care professionals face the immense burden of…
Knowingly Taking Placebos Reduces Stress and Anxiety
Summary: Researchers have discovered that nondeceptive placebos—placebos given with the full knowledge that they are placebos—can effectively manage stress, even when administered remotely. In a two-week randomized controlled trial, participants…
Hard-to-treat traumas and painful memories may be treatable with EMDR – a trauma therapist explains why it is gaining popularity
If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and reprocessing, or EMDR, therapy. Most commonly used…
Psilocybin legislation is helping psychedelic drugs make a comeback – a drug researcher explains the challenges they face
An operations manager finds relief from her depression with the help of psilocybin, the primary psychoactive component of “magic mushrooms.” A veteran conquers his post-traumatic stress disorder through therapy using…
Cannabigerol (CBG) Reduces Anxiety and Improves Memory
Summary: A new study shows that Cannabigerol (CBG) significantly reduces anxiety without the intoxicating effects of THC. The clinical trial found that 20 mg of CBG reduced anxiety and stress…
Anxiety Raises Dementia Risk – Neuroscience News
Summary: A new study reveals that chronic and new anxiety are linked to a higher risk of dementia, while resolved anxiety shows no such association. Following 2,132 Australian individuals for…
War’s Toll on the Brain: Widespread PTSD and Anxiety Among Ukrainians
Summary: A new study reveals severe mental health impacts among displaced Ukrainians due to the ongoing conflict with Russia. Surveying over 8,000 individuals, researchers found widespread PTSD, anxiety, and flashbacks,…
Anxiety Drives Wishful Thinking to Risky Levels
Summary: Individuals tend to become overly optimistic in situations marked by insecurity and anxiety, potentially to their detriment. The research, involving more than 1,700 participants, demonstrated that people are less…
Gen Z’s Climate Anxiety: A Call for Action and Hope
Summary: A new study reveals Gen Z’s profound concern over climate change, identifying it as their top environmental worry with over 80% feeling anxious about its impacts. This climate anxiety…
