The COVID-19 pandemic ushered in a new era of digital connection: In the absence of in-person gatherings, many people instead found themselves face-to-face with their co-workers and loved ones on…
Tag: Anxiety
Tobacco and Cannabis Combo Ups Anxiety and Depression Risk
Summary: A new study indicates a link between the co-use of tobacco and cannabis and heightened rates of anxiety and depression. Analyzing data from the COVID-19 Citizens Health Study, researchers…
Short naps can improve memory, increase productivity, reduce stress and promote a healthier heart
Napping during the day is an ancient custom that is practiced worldwide. While some people view napping as a luxurious indulgence, others see it as a way to maintain alertness…
Medication can help you make the most of therapy − a psychologist and neuroscientist explains how
There is mounting recognition in the scientific community that combining different treatment approaches for mental health conditions can create a benefit greater than the sum of its parts. As a…
Depression and Anxiety Are Not Cancer Risk Factors
Summary: The association between depression, anxiety and cancer risk has been a point of contention in scientific circles. In an new study a multi-national team refutes the idea that these…
Untangling the Ties Between Chronic Pain and Mental Health
Summary: A recent commentary underscores the complex relationship between chronic pain and mental health disorders like depression and anxiety. The interaction is revealed to be driven by a bi-directional feedback…
More adults than ever have been seeking ADHD medications – an ADHD expert explains what could be driving the trend
As a woman in my 30s who was constantly typing “ADHD” into my computer, something interesting happened to me in 2021. I started receiving a wave of advertisements beckoning me…
As suicides rise in the US, the 988 hotline offers hope – but most Americans aren’t aware of it
July 2023 marks the one-year anniversary of the national launch of the 988 Suicide & Crisis Lifeline. Currently, more than 200 call centers throughout the U.S. are responding to 988…
Laughter as Medicine: Humor Therapy Reduces Depression and Anxiety Symptoms
Summary: Humor therapy might alleviate symptoms of anxiety and depression. The comprehensive study comprised 29 diverse studies from nine countries, involving 2,964 participants with depression, anxiety, or both. While most…
