Depression and Negative Mental States Affect Heart Health

Summary: Emerging research underscores the profound connection between mental health and heart disease, with depression and anxiety hastening the onset of cardiovascular risk factors. Findings from two preliminary studies suggest…

The ‘Zoom effect’ and the possible link between videochatting and appearance dissatisfaction

The COVID-19 pandemic ushered in a new era of digital connection: In the absence of in-person gatherings, many people instead found themselves face-to-face with their co-workers and loved ones on…

Tobacco and Cannabis Combo Ups Anxiety and Depression Risk

Summary: A new study indicates a link between the co-use of tobacco and cannabis and heightened rates of anxiety and depression. Analyzing data from the COVID-19 Citizens Health Study, researchers…

Short naps can improve memory, increase productivity, reduce stress and promote a healthier heart

Napping during the day is an ancient custom that is practiced worldwide. While some people view napping as a luxurious indulgence, others see it as a way to maintain alertness…

Medication can help you make the most of therapy − a psychologist and neuroscientist explains how

There is mounting recognition in the scientific community that combining different treatment approaches for mental health conditions can create a benefit greater than the sum of its parts. As a…

Debunking the Social Media & Teen Anxiety Myth

Summary: Contrary to popular belief, a six-year study reveals that increased use of social media platforms like Instagram, Snapchat, and TikTok does not lead to higher rates of anxiety and…

Depression and Anxiety Are Not Cancer Risk Factors

Summary: The association between depression, anxiety and cancer risk has been a point of contention in scientific circles. In an new study a multi-national team refutes the idea that these…

Untangling the Ties Between Chronic Pain and Mental Health

Summary: A recent commentary underscores the complex relationship between chronic pain and mental health disorders like depression and anxiety. The interaction is revealed to be driven by a bi-directional feedback…

More adults than ever have been seeking ADHD medications – an ADHD expert explains what could be driving the trend

As a woman in my 30s who was constantly typing “ADHD” into my computer, something interesting happened to me in 2021. I started receiving a wave of advertisements beckoning me…

As suicides rise in the US, the 988 hotline offers hope – but most Americans aren’t aware of it

July 2023 marks the one-year anniversary of the national launch of the 988 Suicide & Crisis Lifeline. Currently, more than 200 call centers throughout the U.S. are responding to 988…