A better understanding of what people do on their devices is key to digital well-being

In an era where digital devices are everywhere, the term “screen time” has become a buzz phrase in discussions about technology’s impact on people’s lives. Parents are concerned about their…

How Depression Alters Stress, Health, and Lifespan

Summary: Depression disrupts the body’s stress systems, causing physical health risks like heart disease, diabetes, and stroke, and reducing life expectancy by 7-10 years. The condition triggers brain structure changes,…

How Stressful Events Alter Memories

Summary: Researchers have discovered how stress disrupts memory specificity, leading to generalized aversive memories—a hallmark of PTSD. Stress increases endocannabinoid release, enlarging memory engrams in the brain, which triggers fearful…

Smart Social Media Use Reduces Teen Stress

Summary: How young people use social media impacts their mental health more than how much time they spend on it. Researchers found that reducing harmful comparisons and fostering meaningful connections…

Schizophrenia Risks Tied to Psychedelic Use

Summary: A new study links hallucinogen-related emergency department visits to a 21-fold increased risk of schizophrenia compared to the general population. Even after accounting for other mental health disorders and…

Glial Cells May Influence Depression and Schizophrenia

Summary: New research highlights neuroglia (or glia cells) as critical players in mental health, potentially influencing conditions like depression and schizophrenia. Glia cells, long considered “support cells” in the brain,…

Astrocytes Play Role in Deciding the Fate of Memories

Summary: Researchers have uncovered a surprising role for astrocytes—cells surrounding neurons—in deciding which memories are kept or forgotten. By manipulating astrocytes in mice using optogenetics, scientists found that acidifying these…

Childhood Stress Disrupts Attention, Sleep, and Dopamine Balance in Adults

Summary: New research links childhood adversity with later attention deficits, sleep disruptions, and specific dopamine imbalances in the brain. Focusing on critical developmental windows, scientists found that disrupted care early…

Brain Struggle with Conflicting Information in Schizophrenia

Summary: Researchers have developed a potential diagnostic tool for schizophrenia by observing how patients process conflicting information. By analyzing neural activity between the cortex and thalamus, they found distinct patterns…

Military veterans are disproportionately affected by suicide, but targeted prevention can help reverse the tide

America’s military veterans make up about 6% of the adult population but account for about 20% of all suicides. That means that each day, about 18 veterans will die by…