Summary: A new study reveals the psychological and safety risks associated with forced separation of people from their pets in crises like domestic violence and natural disasters. The research highlights…
Tag: Psychology
Music’s Healing Notes: Traits Trump Genre for Stress Relief
Summary: Specific characteristics of music, rather than genre, play a crucial role in stress recovery. The research, involving 470 participants, identified that stress-relieving songs often share common features, regardless of…
Menopause Symptoms Reduced by Cold Water Swimming
Summary: Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flashes among participants. The…
Can A Furry Fruit Help Boost Mood and Mental Health?
Summary: Researchers found that kiwifruit rapidly improves mood and vitality, with effects noticeable in just four days. The study involved an 8-week intervention with 155 adults with low vitamin C…
New Biomarker Measures Infant Stress and Development Risks
Summary: Researchers discovered a biomarker that can predict the impact of early toxic stress on infant cognitive development and health. The study used F2-isoprostane, a marker for oxidative stress, to…
Self-Compassion Is Key to Happier Romantic Relationships
Summary: Self-compassion in romantic relationships leads to greater happiness for both partners. The research, involving 209 heterosexual couples, shows that men particularly benefit when their partner practices self-compassion. This study…
Stressful Life Events Linked to Poor Biological Health
Summary: Researchers have found a strong link between stressful life events and deteriorating biological health. Analyzing blood concentrations of four key biomarkers in over 4,900 participants, the study reveals how…
