Does the TikTok Grounding Trend Really Improve Sleep?

Summary: Grounding, or physically connecting the body to the Earth, has gained traction as a wellness trend, now even through high-tech mats and sheets designed to replicate direct Earth contact.…

Verbal Abuse in Childhood Rewires the Developing Brain

Summary: New neuroscience research highlights how verbal abuse in childhood can alter brain development and increase the risk of mental health issues later in life. Children who are routinely shamed,…

Practicing Gratitude Builds Resilience and Hope

Summary: While gratitude has been praised for its mental health and relationship benefits, cultivating it during stressful times can be especially challenging. Negative information naturally grabs our attention more than…

When Obsession Masquerades as Love: Understanding Limerence

Summary: Limerence is an intense, involuntary obsession with another person, often marked by intrusive thoughts, emotional dependency, and a fixation on perceived signs of interest or rejection. Coined by psychologist…

What Are Thoughts? Exploring the Mystery of the Mind

Summary: The nature of thought remains one of philosophy’s greatest mysteries, with deep implications for neuroscience and artificial intelligence. Two main theories compete: materialism, which sees thoughts as brain states,…

How Altered States of Consciousness Change Time Perception

Summary: Time perception varies depending on context, often slowing in emergencies or unfamiliar settings and speeding up during absorption or as we age. Time expansion experiences (Tees) occur when seconds…

Visual Silence: Exploring Aphantasia – Neuroscience News

Summary: A new study reveals that aphantasics, people unable to visualize, are more resistant to involuntary visual thoughts, such as imagining a pink elephant. While vivid visual imaginations often lead…

Music Can Change the Emotional Tone of Your Memories

Summary: New research reveals that music can do more than trigger memories—it can alter their emotional tone. When participants recalled neutral stories while listening to emotionally charged music, they later…

When Dogs and Humans Connect, So Do Their Brainwaves

Summary: Research reveals that dogs’ and humans’ brain activity can synchronize when they gaze into each other’s eyes. Known as neural coupling, this phenomenon has been seen in interactions within…

Does Stress Lead to Premature Hair Graying?

Summary: Hair turns grey due to a decrease in melanin production in hair follicles, a process influenced by both genetics and environmental factors like stress. Contrary to myths, plucking a…