Summary: A new workbook offers science-backed strategies to help individuals overcome chronic nightmares and insomnia. Using proven therapeutic approaches, it teaches readers how to rewrite distressing dreams and develop healthier…
Category: Psychology
Can AI Be Funny? Yes, But Not Funnier Than a Human
Summary: A new study shows that AI can create internet memes rated as funny and shareable as those made by humans, but the best jokes still come from people. Researchers…
Multitasking Is Many Skills, Not One
Summary: A new study reveals that multitasking isn’t a single, universal skill, but a combination of broad cognitive abilities and task-specific skills. Researchers tested 224 participants across nine different multitasking…
Hallucinogens Linked to Milder PTSD
Summary: In a unique real-world study, researchers examined the psychological effects of trauma on survivors of the October 7 Nova Festival attack in Israel, focusing on their use of mind-altering…
Nostalgic Tunes Trigger Stronger Urge to Dance Than Familiar Hits
Summary: A new study reveals that nostalgia plays a powerful role in making us want to dance, even more so than familiarity with a song alone. Researchers asked young adults…
Bedtime Procrastination Linked to Personality Traits
Summary: New research reveals that bedtime procrastination in young adults is linked to specific personality traits, especially higher neuroticism and lower conscientiousness and extraversion. These associations remained significant even after…
Shared Genetic Signatures Found Across Psychiatric Disorders
Summary: Researchers have uncovered shared biological mechanisms across major psychiatric disorders by analyzing postmortem brain samples from the dorsolateral prefrontal cortex. Instead of looking at gene expression broadly, they zoomed…
How Personality Shapes Emotional Intimacy
Summary: While neuroticism is strongly associated with lower relationship satisfaction, the behavioral mechanisms driving this link have remained unclear. In a week-long daily diary study involving 246 participants, researchers identified…
