Summary: New research reveals that replacing even 30 minutes of sitting with light physical activity—like walking or doing household chores—can boost mood and energy the following day. The study tracked…
Category: medicine
Hearing Voices May Stem from the Brain Misreading Its Own Inner Speech
Summary: A new study reveals that auditory hallucinations in schizophrenia may arise when the brain fails to recognize its own inner voice as self-generated. Normally, the brain predicts the sound…
When a Hug Turns Dark: How Manipulative Partners Use Touch
Summary: Touch can strengthen bonds and calm stress, but not all affection is sincere. A new study reveals that people with “dark triad” traits—narcissism, psychopathy, and Machiavellianism—often use physical touch…
Can a Disconnected Brain Be Conscious?
Summary: A new study reveals that sleep-like slow-wave brain activity can persist for years in surgically disconnected brain hemispheres of awake epilepsy patients. Using EEG recordings, researchers found that the…
Reelin Shows Promise for Healing Both Gut and Depression
Summary: A new study reveals that the protein Reelin may hold the key to treating both “leaky gut” and major depressive disorder. Chronic stress lowers Reelin levels in the gut,…
Five Sleep Types Revealed: How Your Brain Wiring Reflects Rest
Summary: A new study has identified five distinct “sleep-biopsychosocial” profiles that connect how we sleep with our brain networks, mental health, cognition, and lifestyle. Using data from over 700 participants,…
Do You Get Déjà Vu? Memory Glitches Make Time Feel Repeated
Summary: Déjà vu—the eerie feeling that a new moment has happened before—has puzzled scientists and philosophers for centuries. Neuroscientists now believe it’s a normal brain glitch tied to how memory…
