Physical Activity Over 60 Enhances Life Quality

Summary: Researchers found a correlation between physical activity in adults over sixty and quality of life. The study, involving almost 1,500 participants, revealed that reduced physical activity and increased sedentary…

A Power Nap a Day May Keep Brain Aging at Bay

Summary: Habitual daytime napping could help preserve brain health and slow down the brain shrinkage that comes with aging. Using Mendelian randomization and examining DNA snippets, researchers linked napping to…

Early Life Loss Impacting Immune System in Later Life

Summary: Losing a parent or caregiver early in life can adversely affect immune health in later life. Researchers investigated how such losses impact the body’s response to cytomegalovirus (CMV), a…

Testosterone’s Dual Role in Brain Development: Affects Emotion Control Differently Across Ages

Summary: Higher testosterone levels influence emotion control differently during adolescence and adulthood. Using brain imaging, they discovered a positive impact of testosterone on the engagement of the brain’s anterior prefrontal…

Jiving into Joy: Dance Sessions Elevate Health and Well-being in 85+ Age Group

Summary: Regular dance sessions can significantly benefit individuals over 85 years old, enhancing their physical activity, social interactions, and personal sense of youth. The “Dance On” project engaged 685 participants…

Gene Therapy Reverses Age-Related Hearing Loss

Summary: Researchers successfully demonstrated the efficacy of adeno-associated virus (AAV) vectors in reversing genetic hearing loss in aged animal models. The scientists developed a mature mouse model with a mutation…

Step Up for Brain Health: Walking Boosts Brain Networks, Combats Alzheimer’s

Summary: Walking can enhance connections within and between three critical brain networks, one of which is linked to Alzheimer’s disease. The research, involving older adults with normal cognitive function and…

Feeling Hungry? It Might Just Slow Aging

Summary: The sensation of hunger itself may slow aging. Researchers discovered that flies induced to feel hungry, either through diet or brain stimulation, lived longer. They also found that hunger…

Stress Rapidly Increases Biological Age, but Recovery Turns Back the Clock

Summary: Stress can cause rapid and transient increases in biological age, which can be reversed upon recovery, according to a new study. Using DNA methylation clocks, researchers found that stress…

People Who Think Positively About Aging Are More Likely to Recover Memory

Summary: Older people with mild cognitive impairment who have positive beliefs about aging are 30% more likely to regain normal cognitive function than those who are more pessimistic. Source; Yale…