Have you ever woken up after a night of poor sleep, glanced in the mirror and thought, “I look tired?” You’re not imagining it. I am a neurologist who specializes…
Tag: Cortisol
Happy Partners Help Reduce Stress in Older Adults
Summary: Having a happy intimate partner can lower stress levels in older adults by reducing the production of cortisol, a stress hormone. Couples with higher relationship satisfaction experience an even…
Stress Fuels Impulsive Behavior in Response to Boredom
Summary: Research shows a strong link between impulsivity, boredom, and stress, with highly impulsive individuals reacting more to boredom by releasing more of the stress hormone cortisol. This physiological response…
Black mothers trapped in unsafe neighborhoods signal the stressful health toll of gun violence in the U.S.
Black mothers are the canaries in the coal mine when it comes to the mental and physical harms of stress from living with gun violence in America. In the U.S.,…
