Chronic Stress Sends Immune Cells to Brain, Driving Depression

Summary: A new study shows that chronic stress causes immune cells called neutrophils to leave bone marrow in the skull and collect in the brain’s protective membranes, where they contribute…

Adding more green space to a campus is a simple, cheap and healthy way to help millions of stressed and depressed college students

Stress on college students can be palpable, and it hits them from every direction: academic challenges, social pressures and financial burdens, all intermingled with their first taste of independence. It’s…

How Stress Types Differently Impact Brain and Behavior

Summary: Stress is a universal experience, but not all stress affects the brain in the same way. A new study in rats reveals that acute stress provokes anxiety-like behaviors, especially…

Women’s Scent During Ovulation Alters Male Stress and Attraction

Key Questions Answered Q: What did the study find about female body odor during ovulation?A: Researchers identified three specific scent compounds that increase during ovulation and found they made armpit…

Dogs are helping people regulate stress even more than expected, research shows

In a 2022 survey of 3,000 U.S. adults, more than one-third of respondents reported that on most days, they feel “completely overwhelmed” by stress. At the same time, a growing…

Neurons Store Backup Energy to Power the Brain Under Stress

Summary: New research has uncovered that neurons store their own glycogen, acting as “backup batteries” to keep the brain functioning during energy stress. Using worms and advanced biosensors, scientists found…

Anxious Mondays Leave Lasting Mark on Stress

Summary: A new study reveals that anxiety felt on Mondays uniquely elevates stress hormones, even in retirees, with potential consequences for heart health. Researchers found older adults who reported Monday…

Chronic stress contributes to cognitive decline and dementia risk – 2 healthy-aging experts explain what you can do about it

The probability of any American having dementia in their lifetime may be far greater than previously thought. For instance, a 2025 study that tracked a large sample of American adults…

Chronic Stress Quietly Raises Your Stroke Risk

Summary: Chronic stress is increasingly recognized as a contributor to stroke risk by intensifying conditions like high blood pressure, inflammation, and unhealthy lifestyle habits. While stress isn’t as easily measured…

Stress Hampers Emotional Regulation in Anxiety, Depression & BPD

Summary: New research reveals that acute stress can impair key brain functions involved in emotion regulation, particularly in individuals with distress-related disorders like depression, anxiety, and borderline personality disorder. The…