Summary: Researchers have discovered the significant role of Lactobacillus, a bacterium in fermented foods and yogurt, in managing stress and potentially preventing depression and anxiety. This research is crucial for…
Tag: stress
TV Quiz Shows Shed Light on Human Physiology Under Stress
Summary: Cognitive scientists used the British TV show “Mastermind” to study human physiology under high-stress conditions, impossible to replicate in a lab. Analyzing contestants’ blinking patterns, the researchers gained insights…
Maternal Stress During Pregnancy Impacts Child Mental Health
Summary: Research reveals that children of mothers experiencing high stress, anxiety, or depression during pregnancy may have a greater risk of mental health and behavior issues throughout childhood and adolescence.…
Depression and Negative Mental States Affect Heart Health
Summary: Emerging research underscores the profound connection between mental health and heart disease, with depression and anxiety hastening the onset of cardiovascular risk factors. Findings from two preliminary studies suggest…
Post-Pandemic America: Unmasking the Silent Stress Surge of Collective Trauma
Summary: The aftermath of the COVID-19 pandemic has instigated a silent surge in stress and mental health issues among Americans. Alarmingly, adults aged 35-44 exhibited the most significant hike in…
The Two Faces of Stress: Nurturing Resilience and Recognizing Overload
Summary: Stress, a reaction to demands, isn’t universally negative; it has its benefits. The positive side, eustress, can foster well-being and resilience. Researchers clarify that the difference between helpful and…
Psilocybin Microdosing Promising for Mental Health Disorders
Summary: Researchers delve into the therapeutic potential of psilocybin microdosing, exploring its influence on stress resilience and compulsive behaviors in rats. While high-dose psilocybin therapy has been scrutinized for psychiatric…
Chronic Stress and Depression Linked to Alzheimer’s Risk
Summary: A recent study highlights a potential connection between chronic stress, depression, and the onset of Alzheimer’s disease. Researchers found that individuals aged 18 to 65 previously diagnosed with either…
Bright-Light Treatment’s Power Over Stress-Induced Sleep Problems
Summary: Researchers unveiled the neural pathway linking chronic stress to sleep disturbances, shedding light on how bright-light treatment rectifies these issues. The study, involving mouse models, emphasized the crucial role…
Short naps can improve memory, increase productivity, reduce stress and promote a healthier heart
Napping during the day is an ancient custom that is practiced worldwide. While some people view napping as a luxurious indulgence, others see it as a way to maintain alertness…
