Hard-to-treat traumas and painful memories may be treatable with EMDR – a trauma therapist explains why it is gaining popularity

If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and reprocessing, or EMDR, therapy. Most commonly used…

The science behind Ariana Grande’s vocal metamorphosis

While promoting her role in the upcoming film adaptation of the Broadway hit “Wicked,” singer Ariana Grande made a podcast appearance that left many of her fans befuddled and concerned.…

Stress and Trauma Risk Factors for Alzheimer’s

Summary: Researchers linked midlife stress and childhood trauma to an increased risk of Alzheimer’s disease and neuroinflammation. Analyzing 1,290 volunteers, researchers found that stressful life events, especially during midlife, correlate…

Daily Uplifts Boost Mood After Traumatic Loss

Summary: Researchers discovered that engaging in simple activities, termed “uplifts,” can significantly enhance emotional well-being following the traumatic loss of a loved one. Analyzing daily diary surveys from 440 adults…

A TikTok ‘expert’ says you have post-traumatic stress disorder − but do you? A trauma psychiatrist explains what PTSD really is and how to seek help

Among the many emerging trends on social media, one recent concerning fad is a casual and often inaccurate portrayal of trauma and post-traumatic stress disorder, or PTSD – along with…

Trauma’s Impact on Memory: Sharper Recall After Negative Events

Summary: A new study uncovers a unique aspect of human memory: our ability to recall events is sharper after experiencing negative emotions. The researchers conducted experiments with participants who viewed…

What is resilience? A psychologist explains the main ingredients that help people manage stress

The word resilience can be perplexing. Does it mean remaining calm when faced with stress? Bouncing back quickly? Growing from adversity? Is resilience an attitude, a character trait or a…

For many who are suffering with prolonged grief, the holidays can be a time to reflect and find meaning in loss

The holiday season is meant to be filled with joy, connection and celebration of rituals. Many people, however, are starkly reminded of their grief this time of year and of…

Why do some men commit domestic violence? Trauma and social isolation may play a role

Support for survivors of domestic violence is important, but to end domestic violence once and for all, society needs to understand the people who perpetrate it and how to successfully…

The Stealthy Scars of Bias-Driven Bullying

Summary: A U.S. national study highlights the amplified trauma experienced by students victimized due to bias, such as ethnicity or sexuality. The study analyzed responses from over 2,200 bullied students…