Summary: Structured dance programs are as beneficial, and sometimes superior, to traditional physical activities for enhancing psychological and cognitive health. This systematic review and meta-analysis, involving a broad age range…
Category: mental health
Predicting Psychosis Before Symptom Onset
Summary: Researchers developed a machine-learning tool that accurately identifies individuals at high risk of psychosis through MRI brain scans. This innovative approach, which achieved an 85% accuracy rate in training…
Daily Uplifts Boost Mood After Traumatic Loss
Summary: Researchers discovered that engaging in simple activities, termed “uplifts,” can significantly enhance emotional well-being following the traumatic loss of a loved one. Analyzing daily diary surveys from 440 adults…
Adolescent Stress Alters Brain Genes, Affecting Adult Behavior
Summary: A new study reveals that excessive stress during adolescence can lead to long-lasting changes in gene expression in the brain, particularly those related to bioenergy functions. This research indicates…
Music’s Healing Notes: Traits Trump Genre for Stress Relief
Summary: Specific characteristics of music, rather than genre, play a crucial role in stress recovery. The research, involving 470 participants, identified that stress-relieving songs often share common features, regardless of…
Anxiety and Testosterone Linked to Brain Receptor
Summary: A new study identified a crucial link between anxiety disorders and the brain receptor TACR3, as well as testosterone. This groundbreaking research found that rodents with high anxiety had…
TMS Proves Long-Term Relief for Depression
Summary: A major clinical trial, BRIGhTMIND, reveals that MRI-guided Transcranial Magnetic Stimulation (TMS) significantly eases symptoms of severe depression for at least six months. The study, involving five centers across…
Perinatal Depression: Decades of Elevated Mortality Risk
Summary: A new study highlights the long-term mortality risks associated with perinatal depression. Analyzing data from over 86,500 women, the research found that those experiencing depression during or shortly after…
Psychoactive Ibogaine and Magnesium Show Promise for PTSD
Summary: Ibogaine, a plant-based psychoactive drug combined with magnesium, effectively reduces PTSD, anxiety, and depression in veterans with traumatic brain injuries (TBI). The study, involving 30 U.S. special forces veterans,…
