Kombucha to Kimchi: Which Fermented Foods Are Best for Your Brain?

Summary: Fermented foods such as kimchi and kombucha contain amino acids which are key to the production of serotonin and consuming these foods can have a positive impact on mood…

In Sync Brainwaves Predict Learning

Summary: Students have better learning outcomes when their brains are in sync with their fellow students and teachers, researchers discovered. Source: NYU Students whose brainwaves are more in sync with…

Time Out: We All Need a Three-Day Weekend

Summary: A three-day weekend is good for our health, a new study reports. An extra day of rest improves sleep duration, increases physical activity, and was associated with overall healthier…

A New Peptide May Hold Potential as an Alzheimer’s Treatment

Summary: Researchers say a peptide that blocks the hyperactive version of the CDK5 enzyme reduces neurodegeneration and DNA damage in mouse models of Alzheimer’s disease. Animals treated with the peptide…

One Brain, Multiple and Simultaneous Alternative Decision Strategies

Summary: When it comes to decision-making, rather than committing to a single strategy, the brain computes multiple decision strategies simultaneously. Source: Champalimaud Centre for the Unknown Choosing a checkout line…

Father’s Alcohol Consumption Before Conception Linked to Brain and Facial Defects in Offspring

Summary: Researchers report paternal alcohol exposure prior to conception is associated with an increased risk of fetal alcohol syndrome (FAS) and facial growth defects in their offspring. Source: Texas A&M…

People Who Think Positively About Aging Are More Likely to Recover Memory

Summary: Older people with mild cognitive impairment who have positive beliefs about aging are 30% more likely to regain normal cognitive function than those who are more pessimistic. Source; Yale…

Listening to Music During Pregnancy Benefits Baby Brain’s Ability to Encode Speech Sounds

Summary: Exposure to music or the sound of the mother singing while in the womb was associated with better neural encoding of speech sounds in infants. Source: University of Barcelona…

The Brain’s Support Cells May Play a Key Role in OCD

Summary: A newly discovered cellular mechanism that involves astrocytes, as well as neurons, appears to be involved in repetitive behaviors and OCD. Source: UCLA A type of cell usually characterized…

How Creativity Is Possible Despite Frustration

Summary: People can unlock their creative potential and enhance their creativity by embracing frustration and using it as a tool to inspire new methods and ideas. Source: Jacobs University In…