Summary: Mindfulness exercises paired with music were found to engage both neural and cardiac systems, potentially reducing symptoms of anxiety and depression. A recent study showed that live and virtual…
Tag: Anxiety
Shared Brain Circuit Links Insomnia, Anxiety, and Depression
Summary: A large brain imaging study suggests that insomnia, depression, and anxiety, often co-occurring, share overlapping brain abnormalities. Researchers found reduced cortical surface area, smaller thalamic volume, and weaker brain connectivity…
Girls With ADHD Face Higher Risk of Anxiety
Summary: A new study reveals that in girls, symptoms of inattentive-type ADHD significantly increase the likelihood of developing anxiety during adolescence. Inattention and anxiety appear to reinforce each other in…
From Anxiety to Alzheimer’s, Music Makes a Difference
Summary: Music therapy is proving to be a powerful adjunct treatment for a range of conditions, including Alzheimer’s disease, chronic pain, movement disorders, and mental health issues. Research highlights how…
Anxiety and Apathy Affect Decision-Making in Opposite Ways
Summary: A new study reveals that anxiety and apathy lead to fundamentally different patterns in decision-making under uncertainty. Anxious individuals perceive their environment as highly volatile, leading them to explore…
Cerebellar Serotonin Acts as a Brake to Reduce Anxiety
Summary: New research reveals that serotonin in the cerebellum plays a crucial role in anxiety regulation. Scientists found that mice with lower cerebellar serotonin levels displayed increased anxiety-like behaviors, while…
How the Brain Overcomes Instinctive Fear and Adapts to New Threats
Summary: Researchers have identified brain mechanisms that help animals suppress instinctive fear responses when threats prove harmless over time. Using a visual threat model in mice, they found that specific…
Hypnosis is not just a parlor trick or TV act − science shows it helps with anxiety, depression, pain, PTSD and sleep disorders
We’ve all seen it, typically on television or on stage: A hypnotist selects a few members from the audience, and with what seems to be little more than a steely…
Masculine Ideals Double Suicide Risk in Men
Summary: Men who strongly adhere to traditional masculine ideologies, such as suppressing emotions and valuing independence, are more than twice as likely to attempt suicide compared to those with more…
