Tobacco and Cannabis Combo Ups Anxiety and Depression Risk

Summary: A new study indicates a link between the co-use of tobacco and cannabis and heightened rates of anxiety and depression. Analyzing data from the COVID-19 Citizens Health Study, researchers…

Short naps can improve memory, increase productivity, reduce stress and promote a healthier heart

Napping during the day is an ancient custom that is practiced worldwide. While some people view napping as a luxurious indulgence, others see it as a way to maintain alertness…

Medication can help you make the most of therapy − a psychologist and neuroscientist explains how

There is mounting recognition in the scientific community that combining different treatment approaches for mental health conditions can create a benefit greater than the sum of its parts. As a…

Debunking the Social Media & Teen Anxiety Myth

Summary: Contrary to popular belief, a six-year study reveals that increased use of social media platforms like Instagram, Snapchat, and TikTok does not lead to higher rates of anxiety and…

Depression and Anxiety Are Not Cancer Risk Factors

Summary: The association between depression, anxiety and cancer risk has been a point of contention in scientific circles. In an new study a multi-national team refutes the idea that these…

Untangling the Ties Between Chronic Pain and Mental Health

Summary: A recent commentary underscores the complex relationship between chronic pain and mental health disorders like depression and anxiety. The interaction is revealed to be driven by a bi-directional feedback…

More adults than ever have been seeking ADHD medications – an ADHD expert explains what could be driving the trend

As a woman in my 30s who was constantly typing “ADHD” into my computer, something interesting happened to me in 2021. I started receiving a wave of advertisements beckoning me…

As suicides rise in the US, the 988 hotline offers hope – but most Americans aren’t aware of it

July 2023 marks the one-year anniversary of the national launch of the 988 Suicide & Crisis Lifeline. Currently, more than 200 call centers throughout the U.S. are responding to 988…

Laughter as Medicine: Humor Therapy Reduces Depression and Anxiety Symptoms

Summary: Humor therapy might alleviate symptoms of anxiety and depression. The comprehensive study comprised 29 diverse studies from nine countries, involving 2,964 participants with depression, anxiety, or both. While most…

Mapping Emotion Recognition in Children

Summary: Researchers discovered children’s ability to process emotional cues is largely established by the time they start school. Analyzing brain scans from children aged five to 15, the study revealed…