Dance Your Way to Better Mental Health

Summary: Structured dance programs are as beneficial, and sometimes superior, to traditional physical activities for enhancing psychological and cognitive health. This systematic review and meta-analysis, involving a broad age range…

Predicting Psychosis Before Symptom Onset

Summary: Researchers developed a machine-learning tool that accurately identifies individuals at high risk of psychosis through MRI brain scans. This innovative approach, which achieved an 85% accuracy rate in training…

Daily Uplifts Boost Mood After Traumatic Loss

Summary: Researchers discovered that engaging in simple activities, termed “uplifts,” can significantly enhance emotional well-being following the traumatic loss of a loved one. Analyzing daily diary surveys from 440 adults…

The Neuroscience of Musical Tastes

Summary: Music preferences are a fascinating reflection of our personalities, emotions, and even our social identities, according to insights from music psychology. A recent exploration into why certain songs, like…

Debunking Love Myths: A New Look at Romance and Science

Summary: A new study challenges popular romance myths, debunking the Five Love Languages with evidence-based research. The work, proposes a ‘balanced diet’ metaphor for expressing love, emphasizing the need for…

Ginkgo Biloba Compound Shows Promise in Cognitive Recovery After Stroke

Summary: A preliminary study reveals that intravenous injections of ginkgo biloba components could significantly improve early cognitive recovery in ischemic stroke patients. Conducted across multiple centers in China, the research…

Music’s Universal Impact on Body and Emotion

Summary: A recent study reveals that music’s emotional impact transcends cultures, evoking similar bodily sensations globally. Researchers found that happy music energizes arms and legs, while sad tunes resonate in…

People Likely to Conceal Contagious Sickness for Social Commitments

Summary: A significant number of people, including healthcare workers, conceal infectious illnesses to maintain their work and social commitments. The study, involving over 4,100 participants, found that 75% had hidden…

Adolescent Stress Alters Brain Genes, Affecting Adult Behavior

Summary: A new study reveals that excessive stress during adolescence can lead to long-lasting changes in gene expression in the brain, particularly those related to bioenergy functions. This research indicates…

Music’s Healing Notes: Traits Trump Genre for Stress Relief

Summary: Specific characteristics of music, rather than genre, play a crucial role in stress recovery. The research, involving 470 participants, identified that stress-relieving songs often share common features, regardless of…